A New Beginning

We provide tailored counselling and psychotherapy, focused on understanding you and supporting your journey toward clarity, resilience and lasting change.

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Our work together is personalised to your needs and life stage, with extensive experience in areas such as:

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- Overcoming anxiety, stress and the sense of feeling overwhelmed.

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- Complex personal relationship challenges for individuals or couples.

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- Building self esteem, personal confidence and a clearer sense of self.

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- Long term trauma effects on independent decision making.

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- Navigating grief, low mood or significant life changes with strength and clarity.

 

- Managing workplace pressure, burnout and career decision making.

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- Supporting parenting, family dynamics and healthier home relationships.